Fresh figs are deliciously sweet, with a texture that is a perfect combination of fiber, minerals, and nutrients that are unequaled in nature.
The dense, sweet flesh, coupled with their unique crunchy seed, goes well in baked goods, with meat, poultry, fish, vegetables and alongside other fruits.
Try any of the incredibly fresh varieties available in the summer and enjoy alone, add to salads or enjoy with yogurt and treat your body to one of the most traditional ingredients of the healthy Mediterranean diet.
- Varieties available: Brown Turkey, Calimyrna & Black Mission
- Good source of the trace mineral manganese
- High in fiber & potassium